About Proof & Panel
We make compliance make sense.
Done-for-you reviews. DIY courses. Ongoing membership support.
Proof & Panel helps food and dietary supplement brands build labels that are clear, accurate, and ready for real-world scrutiny. We translate regulations into plain English and show you exactly what to change (and why).
Compliance should not feel like a scavenger hunt.
In 2009, Lauren was literally hand-delivering label reviews to the USDA. That’s where she learned something fast: practical, concise label support was hard to find.
Proof & Panel exists to catch the small details before they cost you time, money, or momentum. We help brands build labels aligned with FDA requirements without the legalese, the guesswork, or the endless back-and-forth.
We take the regulations seriously, but we never make you feel silly for asking questions. You’ll always know what needs to change, why it matters, and exactly how to fix it.
Regulations are confusing. Reprints are expensive. Let us help!
Ready to make your labels behave?
Let’s figure out what your brand needs, whether it’s a quick review or a full FDA-ready build.
Clear, thorough, and design-friendly support.
Labeling is stressful because the consequences are real. We take the guesswork out by combining technical accuracy with a client-friendly process.
Here’s how we work:
Share Details
Email or set up a compliance planning session, share your product info and any existing label (if you have one), and we’ll take it from there.
Get Guidance
We take what you share and give recommendations for compliance, design, or direct you to a course to go the DIY route.
Launch Confidently
Get confident with a review, take a DIY self-paced course, or join our membership for ongoing support as you launch and grow.
What you’ll walk away with:
A clear list of required corrections (and optional upgrades)
Notes that your designer can follow without rework
Support for the “Wait, do we really need this?” questions
Meet The Team
We’re friendly. We’re thorough. We read every word.
Lauren Rockteacher
Founder & Label Compliance Expert
Amy Robinson
Client Strategy & Operations
Millie Gray
Lead Reviewer, Food & Beverage
Carmen Gongora
Lead Reviewer, Dietary Supplements
What it’s like to work with us
To get started, we typically need: your label files, your formula or specs (when relevant), and where you plan to sell.
We are thorough
We flag required issues first, then improvements if you want to level up.
We are practical
You’ll get corrections you can actually implement.
We are on your team
No shaming, no jargon, no vague “this might be wrong” feedback.
Before you print another label…
Book a consult, explore services, or take the DIY route. Either way, we’ll help you get it right.