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  • The Supplement-vs-Beverage Trap Is Catching More Brands Than Ever
    FDA Dietary Supplement | FDA Food | Functional Beverage

    The Supplement-vs-Beverage Trap Is Catching More Brands Than Ever

    If you’re launching a functional drink with ingredients like L-theanine, ashwagandha, or lion’s mane, your claims may dictate if your product falls within the food or dietary supplement category. I’ve talked to three founders this month who are building the kind of product the market wants right now, a beverage with functional benefits (focus, calm…

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  • Risky GLP-1 Label Claims for Food and Dietary Supplements
    FDA Dietary Supplement | FDA Food

    Risky GLP-1 Label Claims for Food and Dietary Supplements

    Why GLP-1 Claims Are Risky Consumers are paying attention to GLP-1. It’s tied to weight management, appetite, blood sugar. It feels relevant and specific, but GLP-1 isn’t just a general wellness concept. It’s a hormone closely tied to prescription drug mechanisms which makes claims about it risky. When your product starts making claims like “Boosts…

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  • AI Label Review Mistakes: What It Missed in FDA Regulations
    Design | Documentation | FDA Dietary Supplement | FDA Food | Recalls

    AI Label Review Mistakes: What It Missed in FDA Regulations

    I Ran a Label Through AI AI is everywhere right now, and I get it. It’s fast, it’s easy, it’s cheap and it feels like you’re getting an answer without having to hire an expensive consultant or attorney. So I wanted to see what would actually happen if I ran a label through AI and…

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  • David Protein Bars: How to Avoid Misbranding and Litigation
    FDA Food

    David Protein Bars: How to Avoid Misbranding and Litigation

    Are Your Calories Accurate? Labeling Risks Explained With recent attention on David protein bars, calorie calculations are under a microscope. People are actually looking at labels, doing the math, and asking questions. This is not a recall issue, it is a misbranding issue under the FD&C Act. Your label needs to be truthful and not…

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  • What You Need to Know About the FDA’s Proposed Front-of-Pack Rule
    FDA Food

    What You Need to Know About the FDA’s Proposed Front-of-Pack Rule

    If you have a food brand, this is one of those proposals you cannot ignore. The FDA has proposed a new Front-of-Pack, or FOP, labeling rule that will require specific nutrition information on the front label of your food product. The goal is to help consumers quickly understand key nutrient information when they are making…

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  • Food Recall Prevention: Documentation You Need After Label Approval
    Documentation | FDA Dietary Supplement | FDA Food | Recalls

    Food Recall Prevention: Documentation You Need After Label Approval

    After working with a label consultant, getting your label approved can feel like the finish line. I hate to say it, but it is not. Label approval confirms that if you use the exact ingredients and documentation provided, your food or dietary supplement label is compliant. In reality, that rarely happens. Co-manufacturers often rely on…

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  • Woman in grocery cart with groceries.
    FDA Dietary Supplement | FDA Food

    The Top 3 Labeling Mistakes That Delay Launches (And How to Avoid Them)

    Nothing stalls a product launch faster than a label problem discovered at the last minute. Most delays are not caused by unsafe products or bad formulations. They come from labeling details that feel small. Missing elements. Claims that cross regulatory lines. Nutrition panels with the wrong information. Below are the three labeling mistakes I see…

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  • Folders with Export label
    CFIA Food | FDA Food

    5 Most Common Canadian Food Labeling Mistakes U.S. Brands Make

    5 Most Common Labeling Mistakes U.S. Brands Make in Canada If you have a food product that sells well in the U.S., expanding into Canada can feel like a logical next step. Many brands assume the Canadian label requirements are similar enough that a few tweaks will do the trick. That assumption is where problems…

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  • 6 Trendy Claims Most Likely to Trigger FDA Warning Letters
    FDA Dietary Supplement

    6 Trendy Claims Most Likely to Trigger FDA Warning Letters

    Dietary supplement claims are one of the fastest ways a label (and an Amazon listing) gets flagged for an FDA warning letter. Here’s what makes this tricky. The claims that cause the most problems are often the exact phrases that feel totally normal in marketing. You see them everywhere: brand websites, social posts, Amazon bullets,…

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  • 10 Things Food and Supplement Brands Must Know Before Importing to the U.S. (Amazon + Grocery Ready)
    FDA Dietary Supplement | FDA Food | Importing

    10 Things Food and Supplement Brands Must Know Before Importing to the U.S. (Amazon + Grocery Ready)

    10 Things Every Food Brand Must Know Before Importing to the U.S. Importing your product into the U.S. can open the door to Amazon sales, grocery buyers, and a much bigger market. But it is rarely as simple as shipping and selling. U.S. label regulations are specific. If you try to bring your label over…

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